WHO ARE WE
A COMMUNITY ... it is not your traditional gym atmosphere. It has been said that the strongest bonds are made when you suffer together. If that is true, you'll make the best friends you'd ever had here.
A COACH ... we make safety and good technique a priority in our coaching as we strive to prevent injury. We work hard to keep our classes safe.
A VARIETY OF CLASS TIMES ... we offer early morning classes for the pre-work crowd beginning at 5:30am but also 6pm for those who prefer evenings. All together we have 6 classes you can choose from every day.
A FITNESS ... we aim at elite fitness in all 10 of the physical skills. We don't want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life.
A FUN ... we don't just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.