A COMMUNITY ... it is not your traditional gym atmosphere.
It has been said that the strongest bonds are made when you suffer together. If
that is true, you'll make the best friends you'd ever had here.
A COACH ... we make safety and good technique a priority in
our coaching as we strive to prevent injury. We work hard to keep our classes
A VARIETY OF CLASS TIMES ... we offer early morning classes
for the pre-work crowd beginning at 5:30am. All together we have 6 classes you
can choose from every day.
A FITNESS ... we aim at elite fitness in all 10 of the
physical skills. We don't want you to just be strong and have stamina, but also
power, speed, flexibility, coordination, agility, balance & accuracy. You
are certain to get in best shape of your life.
A FUN ... we don't just workout and get fit. We have a lot
of fun doing it. We guarantee that you
never get bored at CrossFit Woolgoolga.